Cultivate Self Confidence Challenge

Day 1

I encourage your to get uncomfortable and really dive into these journaling prompts.
I also encourage to write your own affirmation. 

Write down your affirmation
Put it on a loop
Keep saying it to yourself!

When you notice those negative voices saying you are less than or that you don’t measure up, flip it with your affirmation.

Self Confidence journaling prompts and Affirmation

Day 3

Enjoy this Self Confidence Breathwork !