Take Back the Helm of Your Life
What if you could find certainty in yourself and
stop the doubts and second guessing?
What if you could step forward
with purpose and clarity
into this midlife chapter?
Sometimes you need some help sorting through the noise
to hear your true voice,
take back your life and be in charge where you’re going.
That’s what yoga’s about – coming home to your true self.
- Do you feel, rudderless, at sea – not feeling your purpose?
- Is there a sneaky voice in the back of your mind saying
‘is this it – is it all downhill from here’.
- Have you been putting off that you could do now and yet you still hesitate?
I’m here to support and lift you so you can find clarity and confidence
to live your midlife purpose.
With yoga strategies, you will find yourself more and more connected
to who you are and find it easier
To Create Your Incredible Midlife Chapter
As you move through the sequence,
find movement in stillness and space in movement.
You will find your body’s rhythm and its strength and suppleness.
Sit with your meditation,
let your breath be with you, nurturing you –
transforming your view.
Life is change.
Let yoga – and me –
help guide to where you want to go in this life